RG Bar Features:
HIGH GRADE ALUMINUM PARTS
INDENTED HANDLES TO ALLOW FOR EXTRA GRIP
CARABINER INCLUDED FOR SECURING YOUR RG BAR TO A PULLEY MACHINE
ROTARY HANDLE FUNCTION TO ALLOW YOUR WRISTS TO MOVE FREELY DURING USE
RG BAR DIMENSIONS
*Length end to end: 127 cm (50 in)*Handle thickness: 32 mm (1.3 in)*Weight: 1.7 kg (3.7 lbs)
REVOLUTIONIZE YOUR WORKOUTS WITH THE RG BAR. ENHANCE YOUR MOVEMENT CAPACITY ALL ACROSS THE BOARD
RG BAR WORKOUT
Scaling from a beginner to advanced level, The RG Bar Workout will teach you the fundamentals of how to use your patented RG Bar. We'll show you how to get the most out of your RG Bar so you can keep making gains without the pain.
FAQs
The RG bar was designed to be used as an accessory for cable machines. For best results, pair with the FP Regen trainer
Resistance bands can be substituted for a pulley machine, however, you will need to check frequently for any fraying of the band and discontinue use at any sign of damage.
The RG Bar™ Workout tutorial was created to teach you to leverage the RG bar's patented rotational mechanism and build your strength training plan
The RG Bar techniques in this program will have you leveraging every muscle in a full body workout to build raw functional power in record time. We recommend training 3-5 times per week for about 30-60 minutes each.
The body has a remarkable capacity to regenerate when provided with the right stimulus. When the time comes to resume training after injury, the RG bar provides a low-impact way to leverage your body to build functional muscle mass and help you regenerate and leave injuries in the past!